STUDIO TIMETABLE
Click or Tap on the class to find out more about each class!
Our last classes for 2025 will be Saturday 20 December 2025.
The studio will reopen for classes on Monday 5 January.
On return in Early January we may have slightly reduced class times.
Classes run by our Exercise Physiologists are Health Fund Claimable - just look for a class run by Maz, Madi, Chantelle or Tamara
MONDAY
| TIME | CLASS |
|---|---|
| 8.00 AM | Full Body Reformer (Stacey) |
| 9.00AM | Power Pilates (Stacey) |
| 10.00AM | Strong at every stage: Mum's & 50+ (Madi) |
| 11.00 AM | Strength Class (Madi) |
| 1.00PM | Clinical Exercise (Maz/Madi/Tam) |
| 5.45PM | Jumpboard (Tamara) |
| 6.30 PM | Jumpboard (Tamara) |
TUESDAY
| TIME | CLASS |
|---|---|
| 5.30 AM | Jumpstart Core Combo (Maz) |
| 6.15 AM | Jumpstart Core Combo (Maz) |
| 7.45 AM | Clinical Exercise (Maz) |
| 8.30 AM | Clinical Group Lead Exercise (Maz) |
| 9.30 AM | HIIT Pilates (Maz) |
| 10.30 AM | Functional Fitness (Chantelle) |
| 1.30 PM | Clinical Exercise (Maz/Chantelle) |
| 3.45 PM | Teen Reformer Pilates (Maz) |
| 5.00 PM | Full Body Reformer (Maz) |
| 5.50 PM | Full Body Reformer (Maz) |
WEDNESDAY
| TIME | CLASS |
|---|---|
| 5.30 AM | Awake & Align (Maz) |
| 8.30 AM | Full Body Reformer (Madi) |
| 9.30 AM | Full Body Reformer (Madi) |
| 10.30 AM | Golden Oldies (Madi) |
| 12.00 PM | Clinical Exercise (Maz/Madi) |
| 4.30 PM | Stretch & Flow |
| 5.30 PM | Stretchy & Strong (Maz) |
| 6.30 PM | Stretchy & Strong (Maz) |
THURSDAY
| TIME | CLASS |
|---|---|
| 5.30 AM | Rebalanced Body Reformer (Maz) |
| 6.15 AM | Rebalanced Body Reformer (Maz) |
| 7.45 AM | Clinical Exercise (Maz/Tam) |
| 9.30 AM | Power Reformer (Tam) |
| 10.30 AM | Functional Fitness (Chantelle) |
| 12.30 PM | Functional Fitness (Chantelle) |
| 2.00 PM | Strength Class (Tamara) |
| 4.30 PM | Back to Basics (Rachel) |
| 5.30 PM | Strength Reformer (Chantelle) |
| 6.30 PM | Strength Reformer (Chantelle) |
FRIDAY
| TIME | CLASS |
|---|---|
| 8.30 AM | Full Body Flow (Stacey) |
| 9.30 AM | Full Body Flow (Stacey) |
SATURDAY
| TIME | CLASS |
|---|---|
| 5.30 AM | Full Body Reformer (Maz) |
| 6.30 AM | Full Body Reformer (Maz) |
| 7.30 AM | Full Body Reformer (Maz) |
| 8.30 AM | Full Body Reformer (Maz) |







