Suitable for all levels,
Pre & Post-Partum Friendly
Our Strength Reformer pilates classes are designed with a focus on building and maintaining strength throughout the entire body with each major muscle group specifically targeted to hit all the right spots. Moderate in intensity, the movement sequences are performed on the reformer using a higher-than-normal resistance and tension to carry out a short set of repetitive movements that will supercharge your muscles, leaving your body and mind feeling deeply connected.
Perfect for new and expecting mums wanting to improve mobility, flexibility and strength.
Perfect for those wanting to improve fitness, flexibility, strength and tone.
Functional classes are the perfect introduction for beginners or those aged 50 and up.
Perfect for over 50’s looking to improve and maintain strength, mobility and balance.
Our Clinical Exercise is a highly-individualised form of traditional Pilates lead by qualified Exercise Physiologists.
The perfect class for athletic or inactive teenagers, our Teen classes aim to build healthy habits in young participants.
Perfect for those wanting to improve fitness, flexibility, strength and tone.
Perfect for new and expecting mums wanting to improve mobility, flexibility and strength.
Perfect for those wanting to improve fitness, flexibility, strength and tone.
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