Teen Reformer

Good habits start young!

Intensity Level
MEDIUM - HIGH
Class Size
Max. 10 people
Duration
45  mins
ALL LEVELS

Perfect for Teens that want to move with their friends.

Earn a competitive edge in your favourite sport. The perfect class for athletic or inactive teenagers, our Teen classes aim to build healthy habits in young participants. Build self esteem, strong muscles, and coordination in a body that is changing and growing. One body is a fun, safe environment where proper movement and body alignment is learned using the Reformer, jumpboard, clinical gym and more.

Pre & Postnatal

Perfect for new and expecting mums wanting to improve mobility, flexibility and strength.

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Full Body Reformer

Perfect for those wanting to improve fitness, flexibility, strength and tone.

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Stretch & Flow

Perfect for those wanting to improve flexibility, strength and tone.

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Functional Fitness

Functional classes are the perfect introduction for beginners or those aged 50 and up.

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Golden Oldies

Perfect for over 50’s looking to improve and maintain strength, mobility and balance.

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Clinical Exercise

Our Clinical Exercise is a highly-individualised form of traditional Pilates lead by qualified Exercise Physiologists.

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Teen Reformer

The perfect class for athletic or inactive teenagers, our Teen classes aim to build healthy habits in young participants.

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Flow Reformer

Perfect for those wanting to improve flexibility, strength and tone.

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Strength Reformer

Perfect for those wanting to improve strength and tone.

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Power Reformer

Perfect for those wanting to improve fitness, flexibility, strength and tone.

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Jumpboard

Perfect for those wanting to improve fitness, flexibility, strength and tone.

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Full Body Jump HIIT

A next level combination of our high intensity classes.

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Pre & Postnatal

Perfect for new and expecting mums wanting to improve mobility, flexibility and strength.

Learn more

Full Body Reformer

Perfect for those wanting to improve fitness, flexibility, strength and tone.

Learn more
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