Strength & Healing

Duration: 45mins

Cost: $20 (with no gap under an approved Medicare Care Plan & Private Health rebates available)

In our group exercise session (max.8 ppl) you’ll be working alongside other like-minded, health focused individuals as well as our Exercise Physiologist to meet your personal health & fitness goals.


A group exercise session is a fun and inspiring way to work through your prescribed exercises with the support and encouragement of your fellow classmates.


And while the classes themselves may not be “one-on-one” you can rest assured that our EP will spend quality time with you one-on-one to guide you through your individual program safely and effectively.