FOR ALL LEVELS
Foundations Reformer
Suitable for: Beginner to Advanced (Pre & Post-Partum Friendly)
Intensity Level: Low
Duration: 45mins
Class Size: Max. 10 people
Awake & Align
Suitable for: Beginner to Advanced (Pre & Post-Partum Friendly)
Intensity Level: Low - Medium
Duration: 45mins
Class Size: Max. 10 people
Full Body Reformer
Suitable for: Beginner to Advanced (Pre & Post-Partum Friendly)
Intensity Level: Medium
Duration: 45mins
Class Size: Max. 10 people
Flow Reformer
Suitable for: Beginner to Advanced (Pre & Post-Partum Friendly)
Intensity Level: Low
Duration: 45mins
Class Size: Max. 10 people
Strength Reformer
Suitable for: Beginner to Advanced (Pre & Post-Partum Friendly)
Intensity Level: Low - Medium
Duration: 45mins
Class Size: Max. 10 people
Rebalanced Body Reformer
Suitable for: Beginner to Advanced (Pre & Post-Partum Friendly)
Intensity Level: Medium
Duration: 45mins
Class Size: Max. 10 people
Stretch & Flow
Suitable for: Beginner to Advanced (Pre & Post-Partum Friendly)
Intensity Level: Low
Duration: 45mins
Class Size: Max. 10 people
Stretchy & Strong
Unwind, lengthen, and build deep strength in this nourishing Reformer Pilates class designed to leave you feeling both grounded and empowered.
Intensity Level: medium
Duration: 45mins
Class Size: Max. 10 people
