Suitable for: Intermediate to Advanced (Pre & Post-Partum Friendly)
Intensity Level: High
Class Size: Max. 5 people
Our Power Pilates classes are designed to target all major muscle groups, giving your body a full work out from head to toe. Combining cardio with a range of quick yet considered movements on the reformer-machine, this class is challenging and fast paced.
Perfect for those wanting to improve fitness, flexibility, strength and tone.